Try Kinesio tape for yourself and find out why so many athletes and others are using this amazing product to promote pain relief and healing of injured muscles. These precut packages come with complete instructions to apply the tape to the injured area. Try the precuts first and once you you have the method down, save money with the bulk rolls.
Posted by Kim on 9th Nov 2012
I tried the foot tape (for Plantar Faciatis) and it did great once I got it on. the strips are narrow and a pain to get on, but they work well once you get there. I got into bed, and the kept catching the covers, so I had to take them off (so that was a loss of the 72 hours they are supposed to work). I have used K-Tape before, and it is great stuff. I still need to try the neck and knee pieces, but if they work like the foot cut outs, then it is all good.