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COVID-19 Safety Tips for Gymnastics Practice

Posted by Angel Brown on

COVID-19 Safety Tips for Gymnastics Practice
Since germs spread incredibly fast, gyms and athletes should always be careful about keeping their equipment clean. As you return to practice, there are few changes you can make to your routine that will help.

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How to Return to Gymnastics Practice After a Long Break

Posted by Angel Brown on

How to Return to Gymnastics Practice After a Long Break
How are you feeling about returning to practice after such a long break? It’s okay to be excited, anxious, or even apprehensive. All of those are normal feelings. Here are five tips from coaches to help make your return to practice successful.

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