We get it. You’re antsy and want to start using your grips immediately. But you can’t just strap them on and start practicing. The leather on gymnastics grips can be stiff, and you need to break it in to get the best and safest experience from your new grips.
Since germs spread incredibly fast, gyms and athletes should always be careful about keeping their equipment clean. As you return to practice, there are few changes you can make to your routine that will help.
How are you feeling about returning to practice after such a long break? It’s okay to be excited, anxious, or even apprehensive. All of those are normal feelings. Here are five tips from coaches to help make your return to practice successful.
Anyone can tumble the day away in the gym. There’s protective matting everywhere, the equipment is all regulation-sized and in the proper place, and there are supervising coaches and spotters watching every move. But in the backyard, anything can happen.