This new program provides for a structured athlete safety reporting process, a published list of ineligible members, and additional athlete safety information readily available to the entire cheer community.
We get it. You’re antsy and want to start using your grips immediately. But you can’t just strap them on and start practicing. The leather on gymnastics grips can be stiff, and you need to break it in to get the best and safest experience from your new grips.
Since germs spread incredibly fast, gyms and athletes should always be careful about keeping their equipment clean. As you return to practice, there are few changes you can make to your routine that will help.
How are you feeling about returning to practice after such a long break? It’s okay to be excited, anxious, or even apprehensive. All of those are normal feelings. Here are five tips from coaches to help make your return to practice successful.